Let Hunger be Your Guide: Eating When We are Not Hungry is Bad for Our Health

Let Hunger be Your Guide: Eating When We are Not Hungry is Bad for Our Health - YouTube...

Better Moods for Better Eating

Better Moods for Better Eating - YouTube...

Pay Cash for Cookies

Pay Cash for Cookies - YouTube...

Welcome to the Smarter Lunchroom Movement!

Welcome to the Smarter Lunchroom Movement! - YouTube...

The Secret to Being Fit in 50 Years

The Secret to Being Fit in 50 Years - YouTube...

Bottomless Soup Bowl

Bottomless Soup Bowl - YouTube...

Daughter's Weight

Daughter's Weight - YouTube...

Making an October Weight Resolution

Making an October Weight Resolution - You probably weigh less this week than you’ll weigh any week over the entire year! If you’re an average American, your weight starts to rise from this week on. Th...

Buffet Line Redesign Part II

Buffet Line Redesign Part II - YouTube...

Frosting on the Cake

Frosting on the Cake - YouTube...